Mindful Movement for Strength, Clarity, & Calm Course
Build Mental Fitness to Boost Your Energy & Encourage Emotional Well-Being
Cara Bradley | Mental Fitness - Author & Entrepreneur
Cara Bradley is a leading authority on mental fitness having led thousands through her signature strategies of how to work and play inflow. She shares her 30+ years of body-brain training with Fortune 500 companies, start-ups, and premiere college sports teams. Cara’s expertise includes science-backed tools to enhance coherence and awareness through mind training and priming the nervous system and gut-brain connection. She is the author of On The Verge: Wake Up, Show Up, and Shine, founder of the award-winning Verge Yoga Center, and host of the On The Verge mental fitness podcast.
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